Autism/ADHD Diet Guide

This nutrition guide will help you understand the relationship between the gut (digestive system) and the brain.

You’ll also get a sample meal plan for a week on foods to eat and foods to avoid.

Finally, you’ll get insights and tips on changing the diet for your child, since most autistic children are poor feeders. With these, you’ll be armed to make a smooth transition and see your child’s health being improve.